Adrenal Fatigue
One of the many things that yoga has brought into my life is a better awareness of my makeup – both inside and out. Of course this isn’t remotely interesting to anyone other than myself but I’ve found it fascinating! Calmer? Why yes, I am actually, thanks for noticing. Muscles in places where you never…
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Start where you are. Use what you have. Do what you can* – Arthur Ashe** I’m pretty good at keeping secrets but I’m not so great at piping down when I get excited about something. You could say I come from a family of enthusiastic types – the exclamation mark is our friend! So it…
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